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DIY: Create your own Self-Soothing Kit! - NutraChamps Blog

Self-soothing worksheet | Distress tolerance, Self, Worksheets

Distress Tolerance: Self-Soothing | Self-Love Rainbow

Distress Tolerance Worksheet Self Soothe DBT Worksheet | Etsy

Self-soothing tips — Change Counseling

Self Soothe Kit Workbook by Sara Sweetbaum | Teachers Pay Teachers

Depression & Mental Illness Resource Blog • avpdcommunity: Self

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